First and foremost observation is check whether your nails are Pink in colour and are transparent. If so, its means they are healthy.
Clean your nails regularly with a cotton swab that is dipped in Hydrogen Peroxide. This cleaning should be done under the nails too.
After cleaning its a must to massage fingers and nails regularly with Good moisturizer, coconut oil or with warm castor oil.
Even for people who use nail polish on a regular basis, should give one or two days off, this helps them to breath better.
Using the good quality nail polish remover is a must. Dont ever peel off the chipped nail polish, this might result in loss of the protective layer on the nail.
If you have short or narrow nails, then its better to use darker nail polish as they make them look bigger.
When you need to work for long hours in water like cleaning and all, make sure that you protect nails by wearing gloves.
Simple tips and some time will make those crowns shine. Just keep them healthy and they will look awesome.
